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Coping with Election Season Stress Disorder: E.S.S.D

Having sleepless nights, depression, anxiety? Well of course you are, it's election season!

The sleepless nights, the anxiety, the depression, the anger ….

These are all signs that you may be suffering from ESSD.

Election Season Stress Disorder.

This debilitating condition becomes fairly common every four years, not so much every two years, because, well … who really cares about local elections, right? The only elections that matter are the ones Rachel Maddow tells us matter right?

The disorder is known to start in late August, when you decide you will go ahead and watch as much of the Republican convention as you can.  Innocently enough, you feel that you are trying to be balanced, and just want to see what their point of view is. Soon enough however, you find your stress level rising, and you begin to make fat jokes about Chris Christie, or chair jokes about Dirty Harry.

A week later, you are riding a wave of euphoria as speaker after speaker at the Democratic Convention tells you things you actually want to hear, that your candidate has not done one thing wrong during his whole term, and things are becoming perfect in the world.

After Labor Day, you start to notice the advertisements are having an adverse effect on your driving ability. You see a Romney/Ryan sticker on a Prius, and your mind becomes jumbled with rage and confusion. You spot another car that says “NO Bama” and you start thinking how much your insurance might go up if you gave that car a gentle love tap with your Corolla.

Then soon come the debates. You know you are suffering, when
you feel nervous for your guy, as if he is your brother.  You are not so much worried about the content of what will be talked about, but whether or not he’s okay, forgetting the fact that he gets this sort of attention every day, even on the golf course. And oh yes, contrary to your belief, you don’t actually know him. Despite your numerous 8 dollar pledges, you have never even been selected to have dinner with the guy.

Your guy then gets his clock cleaned at the debate. And you fall into a sleepless night full of depression and the voice of Chris Matthews having a nervous breakdown.

You are now in the thick of this crippling condition, but fear not, for there is a way out.

  1. Listen to the debate on Public Radio. Yes, I know this sounds boring as all get out. And when they say “No Rant No Slant” they are also saying, “Yes we are sort of boring”, but it’s the best way to cut out all the pundit noise you get from the left and right. Also, listening to the debate on the radio, you get the sense that Mittens Romney is not just being aggressive,
    but also seems to have just had his first ever double espresso.
  2. Turn off the TV and take a walk. We live near the beach for crying out loud! And if you don’t want to walk near the beach, then walk in one of our beautiful neighborhoods that look like they have been airlifted from Mayberry. And if that’s still not good enough, play a game with yourself and walk up and down Second Street and count all the places you can get a mani /pedi. (I counted 57 if you include Billings Hardware Store.)
  3. Pray for both candidates. Both men, contrary to what is written on Wonkette.com, are human beings. Both are trying hard and both are nervous. It’s okay to favor one over the other, I surely do, but when you pray for both candidates, you find yourself becoming more compassionate and less angry.You breathe a bit easier and you can maybe catch some sleep.

And if all this doesn’t work, well I guess wine is also a pretty good fix.

I wish you all the best for the season.

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Panglonymous May 16, 2013 at 02:38 pm
If the medium is the message, what is Patch 2 saying?Read More http://missionviejo.patch.com/groups/opinion/p/this-boards-for-you-whiners
Panglonymous May 16, 2013 at 01:22 pm
Got me an image stuck into the profile peephole after a little wrangling. Pretty much an abstractRead More at this size but what the hey, I know what it is and it pleases me... :-)
Nancy Wride (Editor) May 15, 2013 at 12:43 pm
Nice. Yesterday's Playlist was led by 'Livin' on a Prayer' :D
Panglonymous May 15, 2013 at 12:25 pm
Good morning, good morning ... good! http://www.youtube.com/watch?v=lzhSbBftWtk
Mike Ruehle May 15, 2013 at 03:04 pm
Long Beach Police Commander Jay Johnson is now the 3-year chief of the Newport Beach departmentRead More described by Orange County media as, "Police Department Management Is a Cesspool of Adultery, Lies & Retaliation Against Honest Officers." http://blogs.ocweekly.com/navelgazing/2012/07/newport_beach_police_departmen.php
Nancy Wride (Editor) May 15, 2013 at 09:18 am
Thanks, John.
John B. Greet May 12, 2013 at 10:00 am
Perhaps Ruehle should learn just a little more about all the things the Auditor's Office *does* do,Read More before whining and complaining about all of the things it doesn't. http://www.cityauditorlauradoud.com/office-of-the-auditor.shtml Beyond routinely identifying many areas of waste, fraud, and abuse in City government, the Auditor's office conducts a great deal of non audit-related services each year. Ruehle's comments seem to connote a belief that City Auditor Doud is somehow responsible for investigating and reporting on every bad decision the Council makes or every instance of questionable affiliation found throughout City government. She is not and even if she were, Long Beach taxpayers do not provide her with sufficient resources to do so. Despite that Ms. Doud is, herself, a citywide elected official, and despite her office's consistently excellent work-product, she can only fact-find and report her findings. Beyond her own office, she has no authority to mandate changes in the way other City officials conduct the people's business. Since her initial election in 2006, Ms. Doud's office has uncovered -and reported upon- millions and millions of dollars worth of fraud, waste, and abuse in City government. That's not sufficient for Ruehle who, despite all his complaints, will never consider running for that office himself and showing us all how much better *he* could do.
John B. Greet May 12, 2013 at 09:39 am
"...this article is saying that the fact that the city of Long Beach extorts millions ofRead More dollars from its residents in the form of RIDICULOUS parking tickets and charges outrageous fines for them is to be applauded?" No. There is actually nothing in this article that says that but please enjoy these lovely parting gifts.
Mike Ruehle May 12, 2013 at 06:56 am
What has City Auditor Laura Doud done since her re-election other than support anything wanted byRead More Foster & Delong. Maybe people should ask: 1. Why didn't Doud audit the city's transaction where city owned valuable port property was exchanged for swamp land? There certainly was enough controversy about the value of each asset. Wasn't it her job as the taxpayer's representative to look into it? 2. Why didn't Doud audit the amount of taxpayer's money used to support the 2nd & PCH project and the Home Depot project before that. The city was supposed to be compensated by the Developers for ALL of their costs, including meeting costs. However, that is NOT what happened. Millions of taxpayer's dollars where gifted to certain politically connected developers. 3. Why hasn't Doud audited the $1 dollar per year no-bid contracts of valuable city taxpayer owned ocean front property to the Long Beach Yacht Club, Alamitos Bay Yacht Club and other exclusive members only clubs for the wealthy and politically connected do determine what the value of an alternative use might be? 4. Why hasn't Doud audited the exclusive, no-bid, for-profit lease of city owned waterfront property to Steve Conley's and John Hancock's BANCAP company that has made those two men tremendously wealthy at the expense of Long Beach taxpayers? Doud started out with a bang when first elected. Since then, she has been a crony for anything Foster and DeLong related.